my body is merely a vessel that houses my vitality,
and i am it's sole caretaker. therefore,
i owe it all of my kindness.

My name is Emily. I am a 21 year old acting student living in New York who is in love with life, healthy eating, running, exercise, yoga, reading, and telling stories. I believe in health and happiness through kindness and respect towards yourself, a plant based diet, and an active lifestyle that's right for you. I'm about a sustainable, life long approach to health and happiness; not quick fixes or weight loss or counting calories. I'm about eating foods and exercising in a way that makes you feel confident and energetic. I believe that happiness is a choice, and part of that choice is treating your body right.

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gluten free vegan emily